How Do I Know If I Could Benefit From Outpatient Therapy?
The Wellness Center features all new, state-of-the-art equipment. With HUR® Smarttouch technology, our equipment uses air pressure resistance and touch screens. Twice the size of our previous gym, the Wellness Center at Clark-Lindsey is offering more group classes than ever. Join us for (and more!):
- Sit and Be Fit (chair aerobics)
- Chair Yoga
- Tai Chi
- Morning Stretching
- Strength Training
- Better Balance
- Forever Fit
- Beat It! (drumstick fitness)
- Healthy Backs
Water Fitness:
Jump on in! The pool at Clark-Lindsey’s Wellness Center is a relaxing way to stay active.
Water-based activites reduce stress and injury risk while keeping exercise fun.
According to the CDC:
Water-based exercise can help people with chronic diseases and improve mental health. Swimming can improve mood in both men and women. Water-based exercise can benefit older adults by improving the quality of life and decreasing disability.
Pool Activites:
- Aquacize (water aerobics)
- Water Walking
- Aqua Stretch
- Pool Power
- Water Volleyball
- Use the whirlpool jets at your leisure
- And more!
Membership:
Clark-Lindsey residents have free access to all Wellness Center amenities. A limited number of community memberships are available for $42 per month for individuals or $65 per month for couples. Community members must be fully vaccinated and provide proof of vaccination prior to becoming a member.
Hours of Operation:
Fitness Center:
Monday - Friday 8am to 8pm; Saturday & Sunday 8am to 8pm
Aquatic Center:
Monday - Saturday 8am - 8pm; Sunday 8am - 6pm
Call (217) 344-2144 to ask about availability.