The Wellness Center features all new, state-of-the-art equipment. With HUR® Smarttouch technology, our equipment uses air pressure resistance and touch screens. With double the space of our previous gym, the Wellness Center at Clark-Lindsey is offering more group classes than ever before. Join us for:
- Chairobics
- Yoga
- Tai Chi
- Morning Stretch
- Strength training
- Dancing at the barre
- Better balance
- Circuit training
Water Fitness:
Jump on in! The pool at Clark-Lindsey’s Wellness Center is a relaxing way to stay active.
Water-based activites reduce stress and injury risk while keeping exercise fun.
According to the CDC:
Water-based exercise can help people with
chronic diseases and improve mental health. Swimming can improve mood in both men and
women. Water-based exercise can benefit older adults by improving the quality of life and
decreasing disability.
Pool Activites:
- Aqua Aerobics
- Aqua Jogging
- Flutter Kicking
- Arm Curls
- Leg Lifts
- Standing Water Push-Ups
- Pool Yoga
- Pool Tai Chi
- Poolates
- Water Mediation
Membership:
Clark-Lindsey residents have free access to all Wellness Center amenities. A limited number of community memberships are available for $55 per month. Pay for a full year and get a month free!
Hours of Operation:
7:00 A.M. - 8:00 P.M. daily
Call (217) 344-2144 to ask about availability.